Enchilada Meat Loaf

I am going to make this with ground turkey!

This new twist on the classic meatloaf dish will have your family asking if it is meatloaf night or Mexican night. A corn muffin mix forms an outer shell for this main dish recipe that combinessalsa and chili powder with ground beef. With a preparation time of only 20 minutes, you'll have time to help with homework while it bakes.

ingredients

• 1 egg, lightly beaten
• 1 medium onion, finely chopped
• 1/4 cup bottled salsa
• 2 Tbsp. chili powder
• 3 cloves garlic, minced
• 1/2 tsp. salt
• 1 lb. ground beef
• 1 8.5 oz. pkg. corn muffin mix
• 2 oz. sharp cheddar cheese, sliced
• Bottled salsa (optional)

directions

1. Preheat oven to 350F. In a large mixing bowl combine egg, onion, 1/4 cup salsa, the chili powder, garlic, and salt; add ground beef and mix well. Shape into a ball and place in a 9-inch pie plate. Flatten meat mixture to a 6-inch circle; set aside.
2. Prepare corn muffin mix according to package directions. Spread corn muffin batter over meat mixture in pie plate. Bake about 50 minutes or until an instant-read thermometer inserted into the meat loaf registers 160F. Remove from oven. Halve cheese slices and arrange on top of the corn muffin mixture. Cover loosely and let stand 10 minutes before serving. If desired, serve with additional salsa. Makes 6 servings. thanks Better Homes and Gardens

Berry Pudding

I love custard and berries and most of all easy and low cal!!!! -I am so making this

Nutrition Facts Per Serving:

• Servings: 6 servings
• Calories 141
• Total Fat (g) 2
• Saturated Fat (g) 1
• Cholesterol (mg) 71
• Sodium (mg) 86
• Carbohydrate (g) 26
• Fiber (g) 3
• Protein (g) 5
• Vitamin A (DV%) 0
• Vitamin C (DV%) 0
• Calcium (DV%) 0
• Iron (DV%) 0

Diabetic Exchanges

• Fruit (d.e.) .5
• Other Carbohydrates (d.e.) 1.5

	Nonstick cooking spray
2	eggs
1/4	cup sugar
1	teaspoon vanilla
	Dash salt
1	cup fat-free milk
1/2	cup all-purpose flour
1/2	teaspoon baking powder
3	cups assorted fresh berries (such as raspberries, blueberries, and/or sliced strawberries)

1. Preheat oven to 400 degree F. Lightly coat six 6-ounce individual quiche dishes with nonstick cooking spray. Arrange in a 15x10x1-inch baking pan; set aside. In a medium bowl, combine eggs, granulated sugar, vanilla, and salt; whisk until light and frothy. Whisk in milk until combined. Add flour and baking powder; whisk until smooth.

2. Divide berries among prepared quiche dishes. Pour batter over berries. (Batter will not cover berries completely.) Bake about 20 minutes or until puffed and golden brown. Serve warm. If desired, sift powdered sugar over each serving. Makes 6 servings.

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