Thanks for the heads up Britt- YOU ARE BEAUTIFUL

• HOME
• THE MISSION
• THE VIDEO
• PRESS
• MEET CAITLIN
• PARTICIPATE
• RSS

The Mission

One of my biggest personal crusades is ending Fat Talk. If my little blog only does one productive thing, I hope it helps readers realize how truly toxic fat talk is — it hurts you emotionally, spiritually, and physically. I want to reach as many people as possible with my End the Fat Talk message. If you’ve never read myFat Talk page, check it out here on Healthy Tipping Point.

Recently, I stumbled upon the Gives Me Hope website, and I was inspired to start my own random act of kindness crusade — Operation Beautiful.

Operation Beautiful is simple: all you need is a pen and a piece of paper.

I’ve begun leaving positive messages on the mirrors of public restrooms — at work, at the gym, at the grocery store. I scribble down whatever comes to mind — "You are beautiful!" or "You are amazing just the way you are!"

My goal is to leave as many Operation Beautiful notes as I can. Maybe some people read them and just smile, but I bet some people are truly touched by the effort of a random stranger.

If you want to join the mission, send me an e-mail atseebriderun@gmail.com with a photograph of your Operation Beautiful note or a description of your experience, and I’ll post it on my blog and on this page! If you’d like to be considered for the upcoming Operation Beautiful book, check out the Submissions page.

Haircut... no seriously.

To Someone who is missed-

In my Garden I remember you- In the fall when my Garden is holding on with it's last bloom - I remember your struggle. In the winter when my Garden is hard and no blooms are to be found -I think of your bravery. In the spring when the first flowers fight to break through the frost and soil- I know I will not forget you. In summer when my Garden is beautiful... full of life - I remember you the most - - to L love K

Special Place

Light reflecting, in my eye,
Cloudless blue of august sky,
Shadows lurk in nature's womb,
I'll take this place to my tomb.

Morning wakening, air crisp,
A welcoming breeze, nature's breath,
An inward battle, self a test.

Tranquil freedom, warming calm,
A creative spec, of gods own palm,
Gone untouched, nearly unknown,
Those who see a place as such,
Can understand, it’s more to touch.

We bring purpose, reason to go,
Return with peace, nothing to show,
Like a mouse in a field, lost astray,
I continue my journey, alone on my way. -Colin F. Gload

The Children of Haiti need our help

Please donate what ever you can to the children of Haiti through Love a Child

YOUR VOTE ALWAYS COUNTS

I am proud to say that the people of Massachusetts got it right -The seat belongs to the people- ARE YOU LISTENING at the WHITE HOUSE!!!!!

SO FUNNY LOVE IT FOR MY BACK DOOR

Go Away Doormat

Overview -

$17 new from 4 sellers 5 reviews The Go Away Doormat is a funny work of creativity, with just enough humorous brilliance to satisfy the easily amused. Made from 100% Olefin, indoor/outdoor carpet with perfect bound stitched edges and printed with color-fast inks. Care is simple, just wash with hose and brush. Do not machine wash. Dry flat. Size: 18 x 27 inches. Add to Shopping List

Battle againt arm jiggle part 2

Sculpt sexy arms

Wave good-bye to arm jiggle for good with a routine that will shape your shoulders, biceps and triceps—easily. So what are you waiting for? Try the fighter pilot—then check out the entire routine—and you will be waving hello to tight and toned arms before you know it!

Fighter pilot: How to do it

Stand with feet hip-width apart, knees bent, a weight in each hand, arms down. Bend forward slightly at waist; extend arms to sides at shoulder level, palms forward. Rotate torso left. Let arms follow; look at left hand (as shown). Return to center; rotate right to finish rep. Do two sets of 10 reps.