Cold Noodles with Yogurt Sesame Sauce

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Serves: 4
Preparation time: 15 minutes
Cook time: N/A
Calories per serving: 283

Ingredients

2 Tbsp reduced-sodium soy sauce

2 Tbsp smooth peanut butter

2 Tbsp Plain 0% or 2% Chobani Greek Yogurt

1 Tbsp toasted sesame oil

1 Tbsp unseasoned rice vinegar

1 tsp peeled & grated fresh ginger

1 tsp garlic chili sauce

8oz whole-wheat spaghetti, cooked according to package directions, drained, and rinsed under cold water until cool

Thinly sliced scallions and red peppers, for garnish

Sesame seeds, for garnish

Preparation

Blend soy sauce, peanut butter, Chobani, sesame oil, vinegar, ginger, and chili sauce in blender or food processor. Blend until smooth. Pour sauce over noodles and toss to cover. Add 1 to 2 tablespoons cold water to thin, if necessary. Sprinkle with scallions, peppers, and sesame seeds. Serve immediately or refrigerate up to 3 days.

Nutrition Information (per ¾ serving): Calories 283, Fat 8g, Saturated Fat 1g, Trans Fat 0, Cholesterol 0, Sodium 340, Carbohydrate 45, Fiber 8, Sugars 3, Protein 11g